Check List:

* Pack with waterproof liner
* Sleeping bag
* Clothing - one set of clothes to walk in, and another dry set at night.
* Good hiking Boots
* Socks (wool/polypropylene) at least two pairs
* Shorts- nylon/cotton
* T shirt/singlet - wool/polypropylene
* Shirts: wool/polypropylene
* Long johns or trousers - wool/polypropylene
* Jersey or jacket - wool/polypropylene
* Woollen hat or balaclava, sun hat
* Mittens or gloves
* Waterproof raincoat
* Overtrousers
* Plate and mug
* Eating utensils
* Water bottle
* Spare boot laces
* Plastic bags
* Toilet gear: soap, toothpaste, toilet paper, small towel
* Survival kit: including whistle, lighter, paper, pencil